Aging Gracefully: Sexual Health, Wellness, and Longevity Tips for Women with Dr. Mirela Cernaianu

Get ready to transform your understanding of women's health in this groundbreaking episode of the Crackin Backs Podcast featuring Dr. Mirela Cernaianu, a leading Ob/GYN expert. Dr. Cernaianu delves deep into the transition from traditional disease prevention to a modern wellness-focused approach, highlighting the profound impacts this shift has on women's healthcare and the challenges it presents.

Join us as we unpack the complexities of Hormone Replacement Therapy (HRT). Dr. Cernaianu provides a balanced view of the benefits and risks, guiding women on when to consider hormone testing and intervention. For those hesitant about HRT, discover alternative therapies like pellet therapy and lifestyle changes that can effectively manage menopause symptoms.

In this episode, we also tackle the often-overlooked topic of sexual function as women age. Dr. “C” shares her expert advice on maintaining sexual health, addressing issues from vaginal dryness to muscle atrophy, and even secrets to get that “Fire” back!

Explore the double standards in aging treatments for men and women, and learn about off-label products that can help women manage aging just as effectively as men. We also discuss the evolving lack of need for mammograms and the importance of personalized healthcare strategies.

Listen, subscribe to the show and learn how to be healthier for a better YOU.

If you would love to hear more from Dr. “C” you can subscribe and listen to her podcast HERE

We are two sports chiropractors, seeking knowledge from some of the best resources in the world of health. From our perspective, health is more than just “Crackin Backs” but a deep dive into physical, mental, and nutritional well-being philosophies.


Join us as we talk to some of the greatest minds and discover some of the most incredible gems you can use to maintain a higher level of health. Crackin Backs Podcast