Crackin Backs Blog

In this captivating episode of the Crackin’ Backs Podcast, Dr. Gary Gray takes us on a deep dive into the intricate world of biomechanics, revealing how our body’s natural design both powers us and leaves us vulnerable to injury.

When you step into the shoes of a legend, the weight of the world can feel like it’s on your shoulders. 

Ever wonder what it takes to keep world-class golfers at the top of their game? Dr. Troy Van Biezen, a chiropractor with over 20 years on the PGA Tour, gives us an insider's look on the Crackin' Backs Podcast. Traveling over 200 days a year with some of the biggest names in golf, Dr. Troy has seen the sport evolve from post-round beers in the treatment trailer to a full-blown science of performance, recovery, and injury prevention.

Nestled in the heart of central North Dakota, Farmer DeAnna Lozensky and her husband have embarked on a unique farming journey that is capturing the attention of health-conscious consumers and sustainability enthusiasts alike. Their small grain farm is a testament to the power of regenerative agriculture, where they grow heritage wheat varieties, barley, spelt, peas, flax, and more—all without the use of tillage, fertilizers, insecticides, fungicides, or pre-harvest desiccants. Instead, they are passionate about bringing their nutrient-rich grains directly to consumers, restaurants, and local bakeries, showcasing a revolutionary approach to modern farming.

In the latest episode of the Crackin Backs Podcast, we dive deep into the world of precision nutrition with the renowned expert Chris Talley. Precision nutrition is more than just eating healthy—it's about optimizing your body's performance by understanding and fulfilling its specific nutritional needs. Imagine your body as a finely tuned car that needs the right fuel and maintenance to run at its best. Chris Talley takes this concept to the next level, providing insights that can benefit both health professionals and the average consumer.

Imagine a world where training your brain is as engaging as playing your favorite video game, where overcoming fears and building resilience is just a VR headset away.

In a world where cardiovascular disease reigns as the leading cause of death globally, the conventional medical approach continues to fall short in its promises of prevention and cure. On a riveting episode of the Crackin' Backs Podcast, Dr. Jack Wolfson, a second-generation cardiologist turned pioneer in natural heart health, shares transformative insights that challenge the status quo of heart care. 

“Grounding or Earthing” is this a new term or has it been practiced successfully for years? 

In an illuminating episode of the "Crackin' Backs" podcast, podiatrist Dr. Paul Langer shares his invaluable insights on the burgeoning trend of barefoot running, minimalist shoes, and the paramount importance of foot health.

In an era where the pursuit of optimal health and peak athletic performance has never been more intense, the work of Dr. Tim Hewett stands out as a beacon of innovation and hope. For over three decades, Dr. Hewett has been at the forefront of knee and ACL research, unraveling the complexities of one of the body's most crucial joints.