Crackin Backs Blog

Our Blog

We bring you a broad scope of contemporary ideas on health and well-being from a diverse range of sources.

Camille Block: The Inspiring Journey of a Caregiver and Advocate

Listening to Camille Block's story on the Crackin' Backs podcast is an emotional, transformative experience that touches the heart deeply. Camille's journey began as a young girl who instinctively felt protective over her younger brother, who was born with cerebral palsy. Before the term "special needs" entered common vocabulary, her family recognized he was simply "special."


From Repression to Resilience: Healing Trauma through Mindfulness, Wilderness, and Authentic Connection

Imagine sitting quietly at the edge of a vast canyon at sunrise, utterly alone with your thoughts. In that still silence, faced with only the rustle of wind and the warmth of first light, buried emotions can finally surface. This is where Christopher “Dooley” Dooley found himself on his journey from emotional repression to healing.


The Forgotten Health Scandal That No One Talks About—Dr. Lindsey Berkson Exposes the Truth on the Crackin’ Backs Podcast

Did you know that millions of pregnant women were given a synthetic hormone that was later banned as one of the most cancer-causing substances ever invented?


The Next Frontier of Human Physiology: Carbon Monoxide as a Performance Enhancer?

When we think of carbon monoxide (CO), the first thing that comes to mind is a silent killer—the toxic gas emitted from car exhausts, known for its lethal effects in poorly ventilated spaces.


The Hard Truth about Surviving the Unthinkable - Dr. Mark Jones

Life often unfolds in ways we neither anticipate nor desire, thrusting us into narratives woven with both humor and heartache. Dr. Mark Jones's journey stands as a testament to the resilience of the human spirit, illustrating how adversity can be transformed into a beacon of hope and healing for others.​


Breaking the Mold: Dr. Tim Brown’s Vision

In a world where the status quo in sports medicine often falls short, pioneers like Dr. Tim Brown refuse to accept mediocrity.


Turning Pain into Purpose: The Profound Lessons of Garrett George

In a world consumed by self-interest, where our attention spans are hijacked by endless digital noise, we often miss the opportunities right in front of us—the chance to make a real difference in someone’s life.


Coping vs. True Change: A Transformational Conversation with Vince Ruiz

Let’s get brutally honest for a second. Are you learning to cope with your struggles, or are you taking the steps to fundamentally change your life?


Unbreakable: Sandi Krakowski on Trauma, Business, and Biohacking Your Best Life

Sandi Krakowski is not your typical entrepreneur. She’s a powerhouse—a woman who has not only survived immense trauma but has built eight companies, made nine figures, and mastered the art of resilience.


Leading in Crisis: Dr. Thom Mayer on True Leadership, Resilience, and Battling Burnout

Some people are wired differently. While most instinctively retreat from crisis, others—first responders, elite athletes, and true leaders—run toward it.


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