Our Blog

Sleep is the foundation of your health, your performance, and your longevity — yet most people spend more time researching their next car or phone than the very thing they spend a third of their life on: their mattress.

Now imagine someone handing you a key — not to escape, but to unlock the calm already within you.

What if your low back pain isn’t a “thing to fix,” but a whole story to understand? On this week’s Crackin’ Backs Podcast, Dr. Jorge Esteves—researcher, clinician, and pioneer in touch science—blows up the simple cause-and-effect myth in musculoskeletal care and replaces it with something far more human…and far more effective.

There are moments that change the shape of a life in an instant — and then there are the long months and years after, when survival becomes a practice and courage becomes a choice.

What happens when a physician walks away from the bedside to enter the high-stakes world of first-in-human drug trials?

When we launched the Crackin’ Backs Podcast three and a half years ago, we never imagined we’d one day be sitting on stage in front of a live audience at one of the largest chiropractic conventions in the country.

What happens when a soldier discovers that the most powerful “performance enhancer” isn’t a supplement—but a plate? In this gripping episode of the Crackin’ Backs Podcast, Army Veteran and Registered Dietitian Brittani DaSilva shares how a deployment to Afghanistan rekindled her love for nutrition and exposed a hard truth: even among warriors, burnout, stress, emotional eating, and diet culture can quietly win the battle.

Picture this: It’s 1998. A young man from England, told he wasn’t quite tall enough or strong enough to make it as a professional soccer player, packs a single suitcase, a dream, and a stubbornly positive attitude.

Insights from Dr. Steven Weiniger on the Crackin’ Backs Podcast

Imagine a world where doctors don’t touch patients anymore.