Blue Zone, Longevity and living your best life- with Caroline Angel

We were so pumped to have the Author of "Fifty Shades of Grain", Caroline Angel on our podcast.

We talked Menopause, anti-aging, Longevity, and feeling, and looking sexy with age which are topics that are important to so many women (and Men).

So much information packed into an hour just in time for the holidays!

For info on her newsletter, to get her health tips, info on her masterclasses, and her new book VISIT HERE