War, Addiction, Near-Death—Now a Doctor Changing Minds

In this episode of "Crackin' Backs," we are honored to host Dr. Vincent Ruiz, Ed.D., LPC, a distinguished therapist and founder of H-Hour LLC. Dr. Ruiz's journey from a 12-year military career in the U.S. Army to overcoming personal battles with addiction, and ultimately becoming a leading mental health professional, offers profound insights into resilience and transformation.
 

About Dr. Vincent Ruiz:
 

Dr. Ruiz served in the U.S. Army for over a decade, an experience that profoundly shaped his perspectives on life and resilience. Following his military service, he faced significant challenges during his transition to civilian life, including struggles with addiction that deeply impacted his sense of identity. A near-death experience became a pivotal moment, leading him to seek help and undergo an internal transformation. Inspired by his journey to recovery, Dr. Ruiz pursued a career in therapy, earning his doctorate and dedicating himself to assisting others facing similar challenges. He is the founder of H-Hour LLC, where he leads a team in challenging beliefs and fostering personal growth.
 

What You Will Learn:
 

• Defining Moments in Military Service: Dr. Ruiz shares experiences from his military career that significantly shaped his views on resilience and life.
   

• The Decision to Seek Help: Insights into the transformative moment when Dr. Ruiz chose to seek assistance and the internal changes that followed.
   

• Journey to Becoming a Therapist: What inspired Dr. Ruiz to pursue therapy as a profession and how his personal experiences influence his approach to helping others.
   

• Insights from 'H-Hour': Recurring themes and valuable lessons from his platform, 'H-Hour,' focusing on mental health discussions.
   

• Addressing Stigma Around Addiction: Strategies Dr. Ruiz employs to change societal perceptions and advice for those hesitant to seek help due to stigma.
   

• Incorporating Military Discipline into Therapy: How military discipline informs his therapeutic practices and ways individuals can apply similar principles to enhance mental well-being.
   

• Maintaining Mental Health: Dr. Ruiz's personal routines and philosophies that support his ongoing mental health journey and how they have evolved over time.

For more information about Dr. Ruiz and his work, visit H-Hour LLC's official website.
 

Join us for an enlightening conversation that delves into the complexities of overcoming personal challenges, and the continuous journey of maintaining mental health.
 

We are two sports chiropractors, seeking knowledge from some of the best resources in the world of health. From our perspective, health is more than just “Crackin Backs” but a deep dive into physical, mental, and nutritional well-being philosophies.
 

Join us as we talk to some of the greatest minds and discover some of the most incredible gems you can use to maintain a higher level of health. Crackin Backs Podcast