Podcast Episodes

When Technology crosses Exercise, does your commitment improve? Ask Dr. David Cruz
01:03:15
November 18, 2024
Fighting still into his late 70s, Tips on Vitality and Power from Martial Arts Legend - Pat Worley
53:21
November 11, 2024
5 tips to make your home healthier to live in NOW. Dr. Brandon Lundell
01:11:12
November 04, 2024
The Hidden Dangers Lurking in Your Knees: Dr. Trent Nessler Reveals How to Prevent ACL Injuries Before It's Too Late
1:03:17
October 28, 2024
Revolutionizing Recovery: How Dr. John Pecora is Using Cutting-Edge Tech to Heal Athletes Faster
01:06:48
October 21, 2024
Non Negotiable supplements to take during the flu/cold season - Dr. Jonny Bowden
59:00
October 14, 2024
Rebuilding Strength After Injury: The Strategies That Fuel Resilience and Success with Jon Ham
55:21
October 7, 2024
Why are we getting sicker? Dr. Brandon Lundell
01:04:49
September 30, 2024
Hip and Shoulder Pain: Strategies for Joint Health and Injury Prevention with Dr. Gary Gray
01:12:36
September 23, 2024
Men and their hormones - Strategies to get their Youth back- Dr. Mirela Cernaianu (Gynecologist)
01:01:42
September 16, 2024
The mental pain and struggles of being a rock star- Cris Hodges (front man for Grey Daze)
01:09:13
September 09, 2024
What Secret Techniques Did Dr. Troy Van Biezen Use to Help Golfers Win Olympic Gold and other PGA Majors
01:08:58
September 2, 2024
5 non-negotiables habits for better mental health- Alex Othmer, Ex-Navy SEAL
54:08
August 26, 2024
Holistic Tips to keep your PET healthy - Dr. Sonja Friedbauer DVM
01:05:08
August 14, 2024
The Dark Side of Skincare: Dr. Jessica Kado on Overrated Trends and Hidden Gems
01:03:14
August 12, 2024
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