The mental pain and struggles of being a rock star- Cris Hodges (front man for Grey Daze)

In this powerful episode of the Crackin’ Backs Podcast, we’re joined by Cris Hodges, the new frontman for Grey Daze, Chester Bennington's original band. Taking on the role of lead vocalist after the tragic passing of Chester Bennington is no small feat. Cris, who has a rich background as a session vocalist and a frontman for a Linkin Park tribute band, now faces the challenge of honoring Chester's legacy while bringing his unique voice and style to the band’s music.

Fresh off a world tour with Grey Daze, Cris opens up about the emotional journey of stepping into such a revered position. He shares his experiences on the road, the lessons learned from the stage, and the deep emotional and psychological challenges that come with performing songs that explore intense and dark themes. Cris also reflects on the significant impact Chester Bennington had on his life, sharing personal stories that continue to influence his performances.

Throughout the episode, Cris discusses the emotional toll that performing night after night takes on him and how he connects with the lyrics in a way that resonates deeply with both him and the audience. He also sheds light on the insights he's gained into mental health, especially after stepping into the role once held by someone who struggled so profoundly with mental pain. This episode is a compelling look into the life of a musician who is not only keeping Chester Bennington's spirit alive but also forging his own path in the world of rock music.

Whether you're a fan of Grey Daze, intrigued by the legacy of Chester Bennington, interested in the emotional challenges of performing or want to learn more about mental health, this episode is a must-listen.

Learn More: For more about Cris Hodges and Grey Daze, check out the band's latest updates on Grey Daze Official Website or follow them on Instagram.

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